The Me too movement from survival to thriving

The Me too movement from survival to thriving

The problem is we are at the beginning of a huge movement in society in calling out abuse, inappropriate behaviour and being put down, not seen or heard or being used, shamed or victimised. Standing up, speaking about it, having the courage to name perpetrators are...

8 Trauma Damages you forever

8 Trauma Damages you forever

This is a belief that is commonly held by many including the medical model. This used to be the case before we had the neuroscience and the psychotherapeutic approaches that we have now. The mind and body may discharge trauma if treated appropriately. The brain may...

6 Telling the story saves others.

6 Telling the story saves others.

When something bad happens, it is natural to want to warn others, so that they can avoid it. This is a good intention. It is definitely helpful to let people know some practical advise, to protect their drinks from being spiked, avoid certain dating procedures or apps...

Yildiz

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